Green Room Training Program

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" We train to make
gains, not to maintain."

-Jeremy Russotti
(CLICK HERE for Offical Green Room Training Site)

1% CLUB Basketball offers our most prestigious program "GREEN ROOM TRAINING" (GRT), for NBA, WNBA, overseas professional, elite high school, and college athletes.  The program, based in a secluded community in Northern California, is geared toward the serious basketball athlete looking to advance in their careers. Coach Russotti doesn't just train his athletes to become successful, but mentally to become unstoppable.   Says Coach Russotti, "There is more than just victory or success.  There is an ideal victory, or beautiful victory.  I want my clients to become basketball artists - striving for more than just having success, but almost perfection. I believe that expectation is where our training separates from most others."  Although the Green Room Training program has superior skill/court training than our competitors, but at a much lower cost while providing similar, if not more accommodations. The 5-day a week program runs from May - August and includes the following:

  • 4-Star housing (Sonoma County Hilton)
  • Daily meals prepared by hotel chef
  • Pre & Post replacement meals
    supplementation (MRP)
  • Unique pillar / functional body strength
    and conditioning program
  • Elite court skill position training
  • Secluded venue in Northern California
    with minimal distractions
  • 2 miles from airport
  • Weekly Massage
  • No Drama, or player Influence - pushing with/by other Agents

  7:30 - 8 a.m. Breakfast
  8:15 - 8:35 a.m. Dynamic warm-up / Pre-hab / Stretching
  8:35 - 10:30 a.m. Court Basketball Position Skill Training
  10:30 - 11 a.m. Meal Replacement Drink (MRP)
  11:am - 12:15 pm Strength, Agility, & Quickness Training
  12:15 -1:15 p.m Lunch
  1:15 - 5 p.m Rest & Recovery
  5 - 6:15 p.m. Shooting Workout / Competetive Play (2-3x a week)
  6:15 - 7:30 p.m. Dinner & Recovery (MRP before Bed)
*Call / Email for package pricing.  Plans can be accommodated to meet the needs for all types of College and Professional Basketball Athletes.  (707) 849-1212 Email
"Jeremy Russotti is an incredible trainer. His intensity level and knowledge of the game separates him from others in this industry. Anyone that works with him is in for a treat."
Calvin Andrews - Vice President BDA Sports Management
"Jeremy is one of the top skill trainers in the country. Players gravitate towards his style which is a testament on how unique his style can be for the highest level of players."
Josh Pastner - Memphis University Head Coach
"Jeremy's Green Room Training is one of the highest quality development programs in the world! Whether you are an NBA player or an aspiring varsity high school player, you can not leave a workout run by Jeremy and not have gotten better. His techniques, drills, and knowledge of the game of basketball is second to none. He incorporates all the most relevant and important aspect of being a true 'basketball' player into his training and develops each players individual skills through his rigorous program that is not only challenging but practical. And to top it off, he is always evolving and constantly looking at new ways to make you the best player you can be. For us at Pro One Sports, you can't ask for anything more than that from a trainer. Jeremy is truly in a class of his own."
Jordan Brewer, Director of Basketball Ops. & Player Representative Pro One Sports Management, Inc.
"Jeremy Russotti has been training me since I was 13 years of age. I went from a player that first picked up a ball in high school to an NCAA All-American (Honorable Mention) by the time I left college. His training program is no doubt why I am able to continue to play basketball at the professional level. My initial agents have sent me all over the nation training with other training Guru's, however, I was always left unimpressed since I have been training with Jeremy for so long and there is no one that can compare to his abilities."
Josh Akognon - Professional Basketball Player
“Jeremy is one of the nation’s top basketball skills instructors and shooting experts. He has a tremendous passion for the game, years of quality experience, and is an excellent teacher. I highly recommend his products and services to any coach or player looking to take their game to the next level.”
Alan Stein-- Nike Official Basketball Body Conditioning Trainer
"I have followed Jeremy these past few years and haven't been suprised on how far he has come since training Josh Akognon. He is probably the best up and coming trainers in the country!"
Michael Schwartz - University of Miami Assistant Coach
"Jeremy Russotti has an outstanding record of training basketball athletes to compete at the highest level of college and professional basketball. We recommend all of our players to work with him."
Louis Reynaud - Associate Head Coach - RICE University

"Year in and year out Jeremy has taught, trained and developed numerous young people in our program that have gone on to accept full Division one basketball scholarships at various schools and universities throughout the country. I'm also the proud father of Aalim A. Moor, III who happens to be one of those scholarship athletes. He's going into his sophomore basketball season at San Jose State University. Aalim has spent countless hours, days and weeks in the gym with Jeremy honing his craft. He is a die hard Russotti acolyte and devotee. I've been actively involved with youth sports for close to (20) years and I can honestly say, Jeremy Russotti is one of the best basketball skills trainers in the country and preeminent basketball teachers on the scene today."
Aalim Moor Sr. CEO Bay Area Hoosiers


It's easy to find superlatives that describe why Jeremy is such a great trainer. His workouts are innovative, demanding, varied, game simulating and skill specific. They expanded and improved my son's skill set tremendously. However, what separates him from other "great" trainers is how he inspired and challenged Tyler with his intimate knowledge of the finer details of every aspect of the game and how to improve on them. He really got him ready for his freshman year in college."
Pat Gaffaney (Father - College Basketball Player)